This tip will help you to reduce by 20% the risk of stroke
About the guarantor is the General Health Directorate through the campaign “Make the best choice, take the stairs.”
Did you know that climbing stairs helps reduce the risk of stroke? It is true and who the guarantor is the General Health Directorate through the campaign “Make the best choice, take the stairs.”
In the video you can see just takes a couple minutes to make a difference. The campaign wants inventivar people to choose the stairs instead of the elevator. This is because up per day, the equivalent of three floors comes to reduce by 20% the risk of stroke.
The images prepared for this campaign show all the advantages of making this small change in their day-to-day.
In addition to helping reduce the risk of having a stroke, choose the stairs helped improve cholesterol levels, reduce stress and anxiety, among others.
Watch the video:
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